Tuesday, May 3, 2011

Intervals, Week 5: time to call it a day

After going all-out last Thursday, I've got an upper respiratory wheeze-and-crud that's not bad, but not letting go either.  That, plus a couple of days of key meetings at work... So I just rode today, and am back to regular riding.


I'll post one more on the topic after I get over this cough and can see how things improve on the mountain bike.

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